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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You’re only 2months pp and already working out 5 days per week? Go easy on yourself. You’ll lose the weight. [/quote]

Why are people so judgy about this?  If she’s comfortable and it makes her feel good, why not work out?  My doctor told me that I could work out as soon as it felt good. There was no 6 week rule.[/quote]

Your doctor is a moron. Giving birth is a physical trauma regardless of delivery mode. Most women will not regain full core function and pelvic floor function until at least a year postpartum. Most women have some degree of pelvic organ prolapse after delivering. Running or exercising too hard or lifting too much early postpartum is a great way to cause a prolapse, worsen a prolapse, or worsen diastasis recti (which everyone gets to some degree). But sure, you do you. [/quote]

You sound super bitter. Different PP and started working out at 2-3 ish weeks postpartum, easing into it. I was lucky to have two easy deliveries and no tearing and there also was no 6 week wait for me. Not everyone has the same experience.

OP, lots of long walks will help. For me the only thing that really helped the weight come off was a Fitbit to track actual activity and cardio...[/quote]

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