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Diet, Nutrition & Weight Loss
Reply to "What do you consider as weight "maintenance" on the scale?"
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[quote=Anonymous][quote=Anonymous]4 pounds for me. I consider myself 148 and see a swing from 146-150 depending mainly on where I am in my cycle. [b]I like that the top is that new tens number because it looks scarier[/b] and helps me make small painless adjustments to not stay there! [/quote] Exactly. Something about going into the next set of numbers is my reality checker.[/quote]
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