Anonymous wrote:4 pounds for me. I consider myself 148 and see a swing from 146-150 depending mainly on where I am in my cycle. I like that the top is that new tens number because it looks scarier and helps me make small painless adjustments to not stay there!

Exactly. Something about going into the next set of numbers is my reality checker.

Anonymous wrote:I’m small, so for me it’s +- 2 pounds. If I hit +3 I start adjusting my eating.

+1

I weigh myself maybe weekly now because I eat about the same amount everyday and exercise everyday too. So I know my weight won’t fluctuate too much. If I get out of my routine (holiday, vacation, illness, etc), then I’ll weigh to see where I am.