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Beauty and Fashion
Reply to "Four Month Post partum with a pouch"
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[quote=Anonymous][quote=Anonymous]I am also 4 months postpartum with my second and at pre-pregnancy weight. Have been working out like a feign, personal trainer once a week, running 5 times a week, weightlifting 2x per week. Still have a pooch. Trainer said it really takes a least six months (with working out) to get rid of the pooch. Make sure you do planks. Lots and lots of planks. [/quote] From personal experience I can tell you it has taken me losing ALL my fat in order to finally lose the belly fat. I am religious, like you. Running 25mi a week outside and weight training 3xs a week, PLUS Bikram Yoga once a week. The problem now? I'm too skinny. I'm going to have to have a belly because I don't like not having hips and a butt. I'm not into the skeletor look. Working on putting back on healthy weight.[/quote]
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