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Diet, Nutrition & Weight Loss
Reply to "Weight after having kids - any hope?"
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[quote=Anonymous]I lost the weight pretty easily (I'm +2 from pre-kids with 5 and 3 year olds). But, had my second at 39 and my figure didn't bounce back. My belly used to be flat but now sticks out a bit. It's veeerrrry slowly getting smaller/flatter. People would still call me slim but not like I used to be :-/ It's a matter of getting older and skin not bouncing back like before. I do HIIT and strength 4 days a week and eat very little processed food. [/quote]
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