Reply to Has anyone tried the #FWTFL Program?

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Reply to "Has anyone tried the #FWTFL Program?"

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[quote=Anonymous]I have been on this plan since May 11, 2020.  I started at 144 lbs expecting to lose 10 lbs.  It is now August 20, 2020 and I have consistently lost NOTHING.  I didn't find the transition into their food plan difficult; in fact, going dairy and gluten free was pretty easy. However, each time I weighed myself I realized I was going nowhere but each month I continued my membership with hope. My coach kept telling me to stop weighing myself because I was  transforming fat into muscle and the scale wasn't a good point of reference. I get it - but after more than 12 weeks of their food plan and workouts, that muscle should have been burning fat and dropping pounds and it wasn't. Also, I didn't like how each time I told her (and the head trainer at FWTFL) that I had weighed myself, I would be told not to.  I reminded both of them that muscle is important, but pounds are also a vital factor in overall health assessment. My conclusion is that this is not a one-plan-fits-all and it simply is not working for me.  I feel like it has thrown my body into a metabolic sh**storm

I have been doing some reading on how this is likely a MLM set up, and I am kicking myself for not realizing this sooner.  I can see all of the characteristics in the people involved.  Conclusion, I am now out 3.5 months and @$450 and I believe I am done.  I will be looking online for my workouts and macro planning, for free !!![/quote]

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