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Infants, Toddlers, & Preschoolers
Reply to "What age to start low fat yogurt "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Full fat dairy forever! [/quote] +1. DH and I both dropped a couple pounds when we switched to full fat dairy for the kids. [/quote] I'm naturally pretty thin and when people ask me my secret I always say full fat dairy. [/quote] +2. Same. Nonfat just spikes your blood sugar which makes you hungrier. [/quote] Is this true of greek yogurt? I just checked my Siggi's 0% and the label says something like 5g of sugar and 19g protein. Does the yogurt need the fat to avoid blood sugar spikes? [/quote]
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