Anonymous wrote:Anonymous wrote:They say full fat at least until 2 for brain development, OP.
Actually, that's not true. The AAP recommends that ALL children switch to low-fat after 2, and additionally recommends reduced-fat milk for children who are between the ages of 12 months and 2 years old if either the child is overweight or the child has family members who are overweight, have high cholesterol, or other health risk factors. We started with reduced fat milk at one, and give a mix of full and reduced fat cheeses and yogurts.
Anonymous wrote:Anonymous wrote:Anonymous wrote:They say full fat at least until 2 for brain development, OP.
Actually, that's not true. The AAP recommends that ALL children switch to low-fat after 2, and additionally recommends reduced-fat milk for children who are between the ages of 12 months and 2 years old if either the child is overweight or the child has family members who are overweight, have high cholesterol, or other health risk factors. We started with reduced fat milk at one, and give a mix of full and reduced fat cheeses and yogurts.
I is agree. The AAP needs up to date research. This is bad advice.
Anonymous wrote:Anonymous wrote:They say full fat at least until 2 for brain development, OP.
Actually, that's not true. The AAP recommends that ALL children switch to low-fat after 2, and additionally recommends reduced-fat milk for children who are between the ages of 12 months and 2 years old if either the child is overweight or the child has family members who are overweight, have high cholesterol, or other health risk factors. We started with reduced fat milk at one, and give a mix of full and reduced fat cheeses and yogurts.
Anonymous wrote:Anonymous wrote:They say full fat at least until 2 for brain development, OP.
Actually, that's not true. The AAP recommends that ALL children switch to low-fat after 2, and additionally recommends reduced-fat milk for children who are between the ages of 12 months and 2 years old if either the child is overweight or the child has family members who are overweight, have high cholesterol, or other health risk factors. We started with reduced fat milk at one, and give a mix of full and reduced fat cheeses and yogurts.
Anonymous wrote:They say full fat at least until 2 for brain development, OP.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Full fat dairy forever!
+1. DH and I both dropped a couple pounds when we switched to full fat dairy for the kids.
I'm naturally pretty thin and when people ask me my secret I always say full fat dairy.
+2. Same. Nonfat just spikes your blood sugar which makes you hungrier.
Is this true of greek yogurt? I just checked my Siggi's 0% and the label says something like 5g of sugar and 19g protein. Does the yogurt need the fat to avoid blood sugar spikes?
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Full fat dairy forever!
+1. DH and I both dropped a couple pounds when we switched to full fat dairy for the kids.
I'm naturally pretty thin and when people ask me my secret I always say full fat dairy.
+2. Same. Nonfat just spikes your blood sugar which makes you hungrier.

Anonymous wrote:Anonymous wrote:Anonymous wrote:Full fat dairy forever!
+1. DH and I both dropped a couple pounds when we switched to full fat dairy for the kids.
I'm naturally pretty thin and when people ask me my secret I always say full fat dairy.
Anonymous wrote:Anonymous wrote:Full fat dairy forever!
+1. DH and I both dropped a couple pounds when we switched to full fat dairy for the kids.