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Diet, Nutrition & Weight Loss
Reply to "Has anyone tried the #FWTFL Program?"
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[quote=Anonymous]I really liked the program and I did lose weight. I had my best physical at the doctor in years and my doctor asked if I had been exercising. In truth, exercising for me mostly just consists of daily routines, but I had completely changed my bloodwork and blood pressure just by utilizing intermittent fasting and cycling my macros. I only did one round and the program was too challenging for me personally to motivate myself to do on my own. But yes Amanda Tress is trash and it makes me cringe every time I have to watch her and her clearly fake boobs bob around on the Internet.[/quote]
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