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Diet, Nutrition & Weight Loss
Reply to "Why is my beer gut so persistent?"
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[quote=Anonymous][quote=Anonymous]I too have never heard of visceral fat. Had no idea there was fat around my internal organs. [/quote] This is what a lot of skinny Asian women who eat a lot but don't exercise have. It's probably why many skinny Asians have type 2 diabetes. I am Asian, and used to be super skinny, but had elevated a1c, and I ate a lot of junk food without getting fat. Now I'm fatter but my a1c levels are good because I exercise more and eat healthier. I probably don't have as much visceral fat, but I do have subcutaneous fat (after two kids and being 50).[/quote]
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