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General Parenting Discussion
Reply to "Anxiety and mega tantrums. 5yo"
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[quote=Anonymous]OP, I was apparently like this as a child (and some might argue long after that)! Put all your energy into the core things: sleep, exercise and food. You can't force her to sleep obviously, but do what you can to ensure she has plenty of sleep. A lot of exercise will help with that. Bonus if you go with her since it'll boost your mood. Make this your #1 priority. I was very sensitive to junk food. Sugar made me a monster. Offer yummy, unprocessed food with plenty of fat at predictable times.[/quote]
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