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[quote=Anonymous]WEEKDAY
Breakfast: bowl of yogurt with fresh berries.  Coffee with a serving size of flavored creamer

Mid morning (about half the week).  Apple with cheddar cheese or peanut butter.  Sometimes veggies with hummus

Lunch: salad with grilled chicken, cheese, and a few croutons.  Have a homemade dijon vinaigrette dressing I use.  OR piece of sourdough bread with avocado and hard boiled egg.  Sometimes with tomato and swiss cheese too.

Afternoon snack: chips of some type

Dinner: varies a lot but pretty much some type of protein and veg.  DH is low carb so by default I pretty much am.  
I rarely drink during the week

WEEKEND
Breakfast: Bacon and eggs and coffee

Mid morning snack: fruit and cheese

Lunch: Either avocado toast or something like a tuna sandwich

Snack: def. more chips than what i eat during the week

Dinner: one night is indulge.  Either take out or cook up something gluttonous.  Other night is normal

Dessert: chips, popcorn, maybe ice cream.  Something along those lines.  
Fri/Sat I have 2-3 glasses of wine each night.

I workout 60 min a  day 5-7 times a week.

This is pretty close to what I eat normally.  Although the chips serving size have gotten bigger and I'm indulging in Doritos vs. healthier options.  Last week DS and I baked up a ton of stuff and that got me into trouble! 
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