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[quote=Anonymous]Breakfast: Ezekiel English muffin with hefty slathering of peanut butter. Bowl of fruit,  usually berries

Snack: Hanfful of dark chocolate espresso  beans

Lunch:  giant salad of arugula, spinach, purple cabbage, beets, tomatoes, half an avacado, TJ ginger turmeric almond butter dressing ( so good). Topped with sesame seeds

Snack: apple and chobani less sugar yogurt with a spoonful of chia seeds added

Snack 2 (sometimes): Lara bar

Dinner:  something with lentils, beans, lots of veggies

*ive been baking a lot with kids. Sometimes I'll replace my afternoon snack with whatever I baked with them.  Sometimes I eat a bunch of black licorice or one orange, and if they end up being super good I'll eat another and another!  In which case i have a super light dinner.

I do a 45-60 min hiit workout most morning.  Sometimes a Pilates or strength training video.  I take a daily 30 min hike kids no matter the weather.  If weather is nice we'll do a second walk after dinner

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