Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Holiday weight gain check in! "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I don't weigh myself (history of somewhat disordered eating, doesn't help me to micromanage) but had a doctor's appt on 12/20 and asked if she'd noticed any weight loss since last year because I had some middle-aged pant tightening last year and have tried really hard to exercise and eat a little better. She said yes and that my BMI dropped so that's enough for me. I sometimes actually lose weight during the holidays because we travel to DH's family and their food SUCKS. ...then I return in January and make all the foods I wanted, so now is the time to be mindful! That said, even if I gained a pound or two I'm fine with it as long as I'm overall down from a year ago. Moderation is key and allowing no holiday splurge is a recipe for failure. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
