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Diet, Nutrition & Weight Loss
Reply to "Holiday weight gain check in! "
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[quote=Anonymous]I stepped on the scale after a week with my parents and almost had a heart attack because I was up 5 lbs. Which made absolutely no sense because I'd run 5-6 miles every day of my vacation, and not eaten too badly. My dad was convinced that I had actually gained 5 lbs. He has absolutely no idea how things work. (he is convinced that he gained 2 lbs in one day, and I was just shaking my head, trying to explain that it was likely water weight and not that he had somehow eaten 7,000 additional calories in a day.) I stepped back on the scale and I was at my normal weight. Go figure.[/quote]
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