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Diet, Nutrition & Weight Loss
Reply to "Can't lose the last 5 lbs. Help!"
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[quote=Anonymous][quote=Anonymous]I think you are eating too less already I guess cutting less won’t help and could hurt your health. Is it your body type, Are you big boned? 130 could be right for your body type. I am small boned and not hard to go down to 125 Eating quite a bit more than you.[/quote] No not big boned but I am muscular, especially in my lags. I may try cutting carbs more and see if that moves the scale without having to decrease calories. But I hesitate to cut out too many foods thinking the weight will come back when I eat more versatile again. [/quote]
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