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Diet, Nutrition & Weight Loss
Reply to "What is the booze that does the least damage?"
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[quote=Anonymous]Because it is high calorie density. 1 g alcohol is 7 calories. 1 g fat : 9, and 1g protein / carb: 4. So drinks with higher alcohol content would have more calories and cocktails that have sugar and high alcohol % would have even more. So a serving of dry red or white wine or brut sparkling wine would have less than a Cocktail but may have more than beer - depending on type of beer. Also, most people don’t stop at 1 serving and have something to eat or snack so the calories add up quickly.[/quote]
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