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Diet, Nutrition & Weight Loss
Reply to "Teacher summer weight loss club/school year loss and maintenance support group"
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[quote=Anonymous][quote=Anonymous]I’m in. During the summer I am getting back to regular gym visits, plus daytime yoga classes I can’t do during the school year, and extra walking time. I also stayed late this year doing lots of extra planning and prep so that hopefully I do less on school nights next year and can fit in more gym time—last year my goal was twice a week (plus weekend) but I usually only got once a week.[/quote] I transferred from a school with a common lunch period that allowed for a great walking group. Any chance your school might allow for something like that?[/quote]
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