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Tweens and Teens
Reply to "Teen Boy Concerned About Height (lack of)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]PS: whole milk has more than 1.5 x the calories of regular Coke.[/quote] The difference is milk has protein, vitamins, and fat that fills them up. Both my milk drinkers are slim. [/quote] Sure. But it is full of calories*, and of the many things attributed to driving height in this thread, only genetics and calories have an evidence basis. *That doesn't mean they are empty calories. It also doesn't mean your kids were getting too many calories for the energy they outlay -- obviously, not. Still doesn't change the fact that milk is an excellent source of a lot of calories. So are beans, avocados, olive oil -- none of which lack other nutrients, yes?[/quote]
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