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Diet, Nutrition & Weight Loss
Reply to "Frustrated with BMI chart "
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[quote=Anonymous]To decide if you are healthy, look at: Blood sugar levels Blood pressure Heart rate Weight BMI (height / weight) Body fat percentage and distribution pattern of body fat Cholesterol and other lipid levels Organ function (kidney, liver etc) There is a correlation between BMI outside the healthy range and increases in other indicators of poor health. That doesn't mean everyone is unhealthy. If all other indicators of health are good, don't worry about one number[/quote]
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