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Diet, Nutrition & Weight Loss
Reply to "What are the best things I can buy to work out at home?"
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[quote=Anonymous]Peloton is amazing for cardio workouts. I started out using the app with a basic spin bike I got on Amazon, and I streamed the app to an HDTV I have set up in my basement. I used that set up for about a year and a half, and then upgraded to the Peloton bike. I still use the app/TV set up to stream their bootcamp classes, which I do with an old treadmill, and their floor content, which are basic strength training workouts which I do using a large workout mat, free weights and a resistance band. Their bootcamps are excellent! I would love to buy the Tread but I’m going to stick with my old treadmill for now since the Tread is so expensive. If you are looking to focus on strength training workouts, Peloton probably isn’t the way to go, since their longest strength-only workouts are 20 minutes in length, and they only started offering these a few months ago. I’m really hoping they start adding more strength-only content as they continue to diversify their content offerings. I also use the HasFit.com app and the Nike Training Club app, for strength training workouts, for days when I want to do strength-only workouts that are longer than 20 minutes. I've also heard great things about the Street Parking App, which is basically an at home crossfit workout, but I've never tried it. [/quote]
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