Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Help me find a very filling 150-calorie snack"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Some options below. You could add some slices of cucumbers, bell peppers, or handful of spinach to any of these to help with satiety for minimal additional calories. One cup plain nonfat greek yogurt, sprinkled with cinnamon. 120 calories, 7g carbs, 23g protein. Two hard-boiled eggs. 140 calories, 9g fat, 12g protein. One whey protein shake. 120 cals, 1.5g fat, 3g carbs, 24g protein. One rice cakes and 1/2 TB of almond butter. 145 cals, 8.5g fat, 4g protein. One ounce of almonds. 164 cals, 14.5g fat, 5.6g carbs, 6g protein. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
