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Diet, Nutrition & Weight Loss
Reply to "Processed food go-to's for the office?"
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[quote=Anonymous]Can you meal prep a few things at home on a Sunday? Or look into meal delivery services? I am not in this area but I use a local service where I place my order by Friday and it gets delivered Sunday. They’ll put it in a cooler I leave on the porch if I’m not home. They have healthy, fresh meals you can order as a full meal (for instance rice, broccoli, and seasoned chicken) with the calories all laid out on their website, or you can order in bulk (I usually order sous vide steak, turkey meatballs, roasted potatoes, and chicken with everything bagel seasoning) and they have the serving size and nutrition info on their website for that. It’s a big fresher and healthier than frozen prepackaged meals but the same idea. I am from a small town in PA so surely if we have something like this, you probably do in this metro area. [/quote]
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