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Diet, Nutrition & Weight Loss
Reply to "Post holiday weight? Gain, lose or the same?"
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[quote=Anonymous][quote=Anonymous]I gain 6 pounds. I was three pounds away from my goal weight before Christmas. It hurts to be so close to the finish line, but now I am having a set back. :( [/quote] Probably a couple of those pounds are water weight. Just tighten up your diet and you'll lose the rest. It'll be a lot easier to stick to a diet w/o all the constant temptation of baked goods and heavy holiday dishes.[/quote]
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