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Diet, Nutrition & Weight Loss
Reply to "If you used to be thin and now you’re obese"
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[quote=Anonymous]I'm 5'4.....as an adult 140 was a size 8 for me and was my thinnest after kid number 1. Currently been 230 for about a year, yo-yoing back and forth for the past 7 years between 175-230. I've been doing Keto for 3 months and have lost 20 pounds. I'm going to keep it up and add in some exercise. I would like to get back to a size 8/10. This seems to be the best diet for me. I'm happy on it and don't feel deprived [/quote]
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