Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Vegans, how do you get enough protein?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Ex-vegan here. I used to do a lot of tempeh- it's supposed to be better than tofu- plus protein powders (which is tough, vegan protein powder is SO nasty). This guy has good nutritional advice, but keep in mind he's a powerlifter and can eat a ton of calories: https://www.youtube.com/watch?v=hHrysja5lYw For what it's worth, I could never get enough protein to feel fully satisfied and eventually went back to eating animal products. I felt like crap for months until one day I gave in, cooked up a pound of bacon, fried a half a dozen eggs in the grease, and ate it all. I know a lot of ex-vegans who had the same problem. So take it easy on yourself if it doesn't work out, there's a lot of dogma and pressure within the vegan community. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
