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Reply to "Desperate for ideas to motivate my DD to exercise"
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[quote=Anonymous]I HATE sports. I recently discovered Youtube dance and exercise videos and have had the most fun trying different videos. I watch them on Roku in the living room, so I have plenty of room to dance around. Since they're done in the privacy of home, she doesn't need to be self-conscious about her body. I like the ones done by the etc. Academy like this: https://m.youtube.com/watch?v=Wc2SYPkcf8s I also like the ones done by Tonphai from the Inner Studio. He seems to be a little bit of a ham and I feel more like I'm at a dance party with friends than I'm having to exercise. Here's a couple of examples: https://m.youtube.com/watch?v=JKPgYYHOMiw https://m.youtube.com/watch?v=jyF5s05y4tA The above links happen to have songs in other languages. They do have some songs in English, but these are my some of my favorites. Your daughter may have other preferences. I've also tried Tai chi, Capoeira, ballroom dancing, Zumba, country line dancing, Irish step dancing, and even belly dancing. Really, anything she might be interested in, somebody is probably giving lessons on YouTube. [/quote]
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