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Diet, Nutrition & Weight Loss
Reply to "Do you consider 5 feet 9 inches at 160 pounds fat/chubby?"
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[quote=Anonymous]I'm 5'9" and muscular with a medium frame. I work out a lot, weights and HIIT. I feel and look best around 140 lbs., which is my current weight. After I turned 40, the weight crept on and I got up to the high 150s. Nobody would have called me chubby, but I didn't like how I felt. I was soft around the middle and clothes just didn't hang as nicely. I felt less energetic. I just didn't feel comfortable in my skin at that weight, so I made a bunch of diet changes and got back down to my preferred weight. [/quote]
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