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Diet, Nutrition & Weight Loss
Reply to "Do I have to already be in good shape to survive Orangetheory class?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It's overrated OP and very hard on your joints. I would pass. Join the YMCA instead or work out at home. [/quote] Completely disagree. It's pretty low impact other than the treadmill, and you can choose to do the bike or elliptical instead of tread. It is very motivational and a friendly environment. All fitness levels.[/quote] +1. Note the DC locations are about $50 more per month than VA and MD. If you can get it a studio at grand opening you can save about $20/month and go to any other MD and VA location for free (nationwide). There is a surcharge to visit more expensive locations like NYC and DC. [/quote]
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