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Diet, Nutrition & Weight Loss
Reply to "Debloat diet"
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[quote=Anonymous]OP here - it's something with my digestion and hormonal (worse during certain parts of my cycle), and I'm just looking to debloat temporarily so I don't get "when are you due comments" at the beach. I usually have a big salad (baby spinach and baby kale) for lunch and my stomach puffs up like crazy after eating. Thanks for the advice all. I'm staying away from alcohol, sugar, my big salads, and am sticking to fish or chicken, plus fruits like oranges and apples. [/quote]
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