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Diet, Nutrition & Weight Loss
Reply to "IF and hypoglycemia"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]NP. Is this why I get a migraine doing IF? Hypoglycemia? Waiting to eat at 11 am triggers migraines.[/quote] There are likely other issues that trigger migraines, maybe you need to drink something with electrolytes? I agree that hypoglycemia could be an issue here. But I have also read that hypoglycemia is actually quite rare and many people assume they have it that do not. I would suggest checking with a doctor if you think you have it and are interested in IF. [/quote] Hypoglycemia is not uncommon but it's not serious (seizures, death) for a person not taking insulin or some oral diabetic meds. But it can be uncomfortable, annoying, or somewhat debilitating. Being at 50 is no fun, but even if I don't have a snack or meal, I'll come out of it eventually on my own.[/quote]
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