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Diet, Nutrition & Weight Loss
Reply to "I'm finally skinny. "
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[quote=Anonymous]I hear ya OP. I do Intermittent Fasting and although it doesn't really help me to lose weight, I really have learned that I'm not hungry for the vast majority of the day, and can definitely get away with one big meal and maybe a couple of snacks per day. The only problem I've found is that I'm also less inclined to drink water unless I'm eating, so I have trouble meeting my water goals. It's fine right now, but I know I need to shape up as I get older and stay hydrated. [/quote]
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