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Diet, Nutrition & Weight Loss
Reply to "I'm finally skinny. "
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[quote=Anonymous][quote=Anonymous]If you don't mind, I have questions: Do you have hunger pains? Did it take awhile for your body to adjust? Do you have the energy to work out? [/quote] I do have hunger pains. I approach them this way--I set a timer for 30min. I drink a bottle of water or some tea. If at the end of 30min I am still starving or feel like crap, for me I have found it's normally something I need to address bc of another reason. Like I am on my period or haven't slept or something like that. And in that case, I eat. I am not about to be miserable. But honestly normally it passes after 15min or so. The hard part of my day, if I have one, is right now--10am-11am ish. Then after that I don't feel uncomfortable at all and I'm not even starving at dinner. [/quote]
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