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Diet, Nutrition & Weight Loss
Reply to "How bad is 32 oz of full fat plain yogurt per day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You are eating almost 4 cups of yogurt daily? Which brand is this? Must be awesome, I want to try ti.[/quote] It is brown cow. I learned about it here. I eat it completely plain. I bought stonyfirld 0% fat as a substitute and I’ll see if it is as satisfying.[/quote] I think you're going to feel really sad. Stonyfield is so grainy if you don't get the full fat. I would suggest eating the kind you like but cutting down to one or two servings a day.[/quote]
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