Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How bad is 32 oz of full fat plain yogurt per day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]2 pounds of yogurt a day sounds like a lot. Based on http://www.browncowfarm.com/cream-top/plain/ you would be eating 108.7% of your RDA of saturated fat just from the yogurt; if you're adding boiled eggs chicken and oil from the roasted vegetables on top of that you could probably cut back. It would probably be better to eat less of it and mix in fruit to bulk it up. Or make it into a dip for raw vegetables. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
