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Diet, Nutrition & Weight Loss
Reply to "Please help me with weight loss for TTC"
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[quote=Anonymous]Op make your own shake perhaps? I like almond milk, chocolate protein powder (optimum nutrition is good) spoon of almond butter dash cinnamon and ice, sometimes extra unsweetened cocoa powder: . Sounds like you are on your way to weight loss. If you can add weight lifting that helps, but nutrition will be key.[/quote]
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