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Diet, Nutrition & Weight Loss
Reply to "Need to lose major weight"
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[quote=Anonymous]I'd try Weight Watchers. If you can't make it work, see a weight loss dr for phentermine. Don't do that HCG diet - everyone gains it back because it is so low calorie that it must detroy your metabolism. Find friends to exercise with or get a treadmill and only let yourself watch certain shows when on it. I do that with Orange is the New Black. I only allow myself to watch if on the treadmill so if I want to watch it, down to basement I go. . [/quote]
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