Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Gained 3 pounds!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I am in similar situation 5'4", need to get to 140 from 160. Started in Jan. Track with MFP most days 1200, some days 1600. Eat one meal a day with soups or tea as needed. Scale has not budged so very discouraging. But I noticed clothes fit slightly better and my endurance to hunger has developed so I don't feel the need to stuff myself mindlessly. This I hope will lead to a long term healthy eating pattern even if loss is slow.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
