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Diet, Nutrition & Weight Loss
Reply to "January Whole 30 "
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[quote=Anonymous]You can totally do it as a vegetarian. It is a little harder but the book explains how. The authors claim you can do it as a vegan, but I don’t know how that could be possible with no eggs. I have done it six times. I found the book and the cookbook (versus the internet) to be helpful. I neeeded to read the whole thing and understand the rules and the thinking behind it. It was also helpful to plan before starting, and so reading the book helped me slow down before starting. [/quote]
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