Anonymous
01/11/2018 11:43
Subject: January Whole 30
one of my favorite recipes for whole 30...
citrus pork carnitas from well fed
the paleo pad thai from well fed is also amazing
citrus pork carnitas from well fed
the paleo pad thai from well fed is also amazing
Anonymous
01/08/2018 19:47
Subject: January Whole 30
Here is information on modifying Whole30 for vegan/vegetarian:
https://whole30.com/2017/06/veg-whole30/
https://whole30.com/downloads/book-shopping-list-veg.pdf
https://whole30.com/2017/06/veg-whole30/
https://whole30.com/downloads/book-shopping-list-veg.pdf
Anonymous
01/07/2018 21:29
Subject: Re:January Whole 30
You can totally do it as a vegetarian. It is a little harder but the book explains how. The authors claim you can do it as a vegan, but I don’t know how that could be possible with no eggs.
I have done it six times. I found the book and the cookbook (versus the internet) to be helpful. I neeeded to read the whole thing and understand the rules and the thinking behind it. It was also helpful to plan before starting, and so reading the book helped me slow down before starting.
I have done it six times. I found the book and the cookbook (versus the internet) to be helpful. I neeeded to read the whole thing and understand the rules and the thinking behind it. It was also helpful to plan before starting, and so reading the book helped me slow down before starting.
Anonymous
01/05/2018 18:49
Subject: January Whole 30
Day 5! Cooking up a storm! You really need a lot of time to cook. I feel great, though!
Anonymous
01/05/2018 14:23
Subject: January Whole 30
I'm interested in Whole30 but I'm a vegetarian so don't think I can do it. Maybe I'll try to just reduce carbs instead.
Anonymous
01/05/2018 14:19
Subject: January Whole 30
Anonymous wrote:The nomnompaleo cracklin chicken is AMAZING!!
I don't even do whole30 or eat paleo, just like good food, but the nomnom cookbook is amazing from a foodie standpoint. Also, follow whole30 recipes on instagram for some yummy stuff. egg cups with proscuitto - yum yum
Anonymous
01/05/2018 14:02
Subject: January Whole 30
The nomnompaleo cracklin chicken is AMAZING!!
Anonymous
01/05/2018 01:14
Subject: Re:January Whole 30
I just went on nomnompaleo and she is doing a whole 30 recipe each day this month.
Anonymous
01/04/2018 15:31
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
There are plenty of carbs on a whole 30 and going without dairy is no biggie-lots of people can’t digest it well anyway. You’re the knee-jerk idiot.
-not PP
Carbs on a whole 30? Show me.
Little kids like this on a diet like that is just so fucked up I can’t even believe it.
Vegetables and potatoes have carbs you f*cking idiot.
What exactly do you think children survived on before the invention of Cheerios and goldfish?
+1
Anonymous
01/04/2018 15:30
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
Well, he still get breastmilk and formula several times a day. And vitamin d supplements. We suspect a dairy intolerance with him and his brother.
This was yesterday.
Breakfast:
2 scrambled eggs
apple sausage
tomatoes
green smoothie: banana, mango, kale, carrot, celery, almond milk
4oz of formula
lunch: leftover beef stew: beef, sweet potatoes, carrots, celery, onion. He also had raspberries. 4oz of formula
Dinner
chicken meatballs
carrot noodles
strawberries
mashed potatoes (with coconut milk and ghee)
before bed: 4 oz formula
This looks much healthier than the standard diet most americans feed their babies.
Anonymous
01/04/2018 15:23
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
There are plenty of carbs on a whole 30 and going without dairy is no biggie-lots of people can’t digest it well anyway. You’re the knee-jerk idiot.
-not PP
Carbs on a whole 30? Show me.
Little kids like this on a diet like that is just so fucked up I can’t even believe it.
Vegetables and potatoes have carbs you f*cking idiot.
What exactly do you think children survived on before the invention of Cheerios and goldfish?
Anonymous
01/04/2018 13:24
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
There are plenty of carbs on a whole 30 and going without dairy is no biggie-lots of people can’t digest it well anyway. You’re the knee-jerk idiot.
-not PP
Carbs on a whole 30? Show me.
Little kids like this on a diet like that is just so fucked up I can’t even believe it.
Would you rather I feed him cheerios, cheese sticks, and cereal bars?
Anonymous
01/04/2018 13:20
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
Well, he still get breastmilk and formula several times a day. And vitamin d supplements. We suspect a dairy intolerance with him and his brother.
This was yesterday.
Breakfast:
2 scrambled eggs
apple sausage
tomatoes
green smoothie: banana, mango, kale, carrot, celery, almond milk
4oz of formula
lunch: leftover beef stew: beef, sweet potatoes, carrots, celery, onion. He also had raspberries. 4oz of formula
Dinner
chicken meatballs
carrot noodles
strawberries
mashed potatoes (with coconut milk and ghee)
before bed: 4 oz formula
Anonymous
01/03/2018 21:13
Subject: January Whole 30
Is everyone back on whole 30? No wonder the whole 30 cookbook I want is out of stock on amazon.. lol
Anonymous
01/03/2018 20:45
Subject: January Whole 30
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Your baby is on Whole 30?!?
Our whole family is doing it, so yeah. He loves all food, so this works for him. He eats everything.
Please tell me you are a troll and joking. Children need a fully balanced diet for brain growth. I'm sure the authors of Whole 30 would tell you it is in no way meant for a toddler. So you're not giving him any milk, yogurt, cheese, carbs? You are an idiot.
There are plenty of carbs on a whole 30 and going without dairy is no biggie-lots of people can’t digest it well anyway. You’re the knee-jerk idiot.
-not PP
Carbs on a whole 30? Show me.
Little kids like this on a diet like that is just so fucked up I can’t even believe it.