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Diet, Nutrition & Weight Loss
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[quote=Anonymous]The straw helps me too! Recently I got a 64 ounce RTIC water bottle and I weigh 128 pounds, so it’s almost exactly what I need to drink for the whole day. I just fill it up in the morning and work on emptying it. It goes where I go. It’s a goal to finish it, like any other fitness or health goal. It takes work to get it done but I put in the effort. [/quote]
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