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Diet, Nutrition & Weight Loss
Reply to "How many steps a day do you walk?"
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[quote=Anonymous]I am calling complete bullshit to anybody who averages 40,000 steps a day as the PP said above. I go for long walks a couple of times a week and on those days, I end up around 24,000 steps. Unless you are running 10 miles a day (which gets me around 22,000 steps) and then walking another 15,000 steps you aren't getting 40K. [/quote]
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