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Diet, Nutrition & Weight Loss
Reply to "How many steps a day do you walk?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I do only 2k or so...[/quote] I have to make an effort to get over 2500 . . .[/quote] Same. :cry: I work from home and am not a runner (is that how people get so many steps?)[/quote] I haven’t been wearing my Fitbit since I got my new job, but it is definitely over 10k. I have a dog that I walk roughly for an hour and half to two hours each day. I live in the city so I also walk to the bus/metro. I am terrible at bringing lunch, so I also walk to get lunch most days. I also go to the gym 3 to 4/5 days a week. On the weekends, unless I am crunched for time or terrible weather - I try to walk most places within a two mile walk.[/quote] +1 and I live in the city as well. Walk to work, walk to lunch, walk to gym, walk home, walk to groceries, walk to dry cleaners. You get the point. I usually average around 18k a day.[/quote]
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