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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The paranoia about carbs. On what planet do you think a chicken breast puffed up from hormones (even without) is better for you than lentils? Or a sweet potato? Total upside down ridiculousness. [/quote]

"Carbs" in the dieting world refer to bread, pastas, desserts, etc... People don't seem to understand that vegetables are healthy carbs and also a healthy source of protein. Oh well, more broccoli for me![/quote]

Atkins and "keto" don't permit [b][u]most[/u] fruits, vegetables, and whole grains[/b] - they demonize all carbs and don't distinguish between a twinkie and an apple, which is asinine. And Paleo doesn't allow extremely nutritious grains like lentils. I can't believe how many people follow these stupid, unhealthy, unsustainable diet trends.

And not only that, but they get rebranded! (Keto, formerly known as Atkins)[/quote]

Where are you getting your information on Keto?  Keto includes tons of healthy vegetables = avocados, broccoli, cauliflower, asparagus, etc.  Limited amounts of the starchier vegetables, like tomatoes, beets, . .

Perhaps your body processes starch just fine, mine does well with less starch.[/quote]

Reading is fundamental. Perhaps your brain could use more carbohydrates to function better?[/quote]

Perhaps losing some weight would make you less condescending? [/quote]

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