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Infants, Toddlers, & Preschoolers
Reply to "So tired I can't take it anymore (kids 5 and almost 1). What can I do?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]That's 7-8 hours per night. Sleep is not the issue. I'd look at your nutrition (are you eating enough?) and get a checkup for iron, thyroid, etc.[/quote] Totally agree. I can't imagine going to sleep earlier than 10-11 on a regular basis and 7-8 hours a sleep shouldn't have you that exhausted. Definitely get a physical. [/quote] Depends on the person. I do better with 8-9. But a good night's sleep at a hotel with massage sounds awfully smart. Any chance you are depressed? Experiencing brain fog? That could be atvplaybhere too.[/quote]
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