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Kids With Special Needs and Disabilities
Reply to "How do I not let every behavior episode get to me?"
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[quote=Anonymous][quote=Anonymous]So just to throw this out there, I started going to religious services by myself and also starting a daily prayer regimen. I know some people do meditation, but I am really really bad at meditation. Maybe meditation would help you. For me, prayer really helps me center myself and regroup. I do these prayers for starving people and homeless people and it helps me gain perspective. I also do the Prozac and the psychiatrist, etc but it sounds like you're already doing that. The key is, in order for it to be a therapeutic experience for you, you cannot bring the anxiety-causing kid to temple/church.[b] I know that sounds harsh [/b]but worship with your SN kid is a totally different thing, definitely has merit but serves a different purpose. [/quote] For those of us who have come out the other side, it does not sound harsh. You need to be able to regroup and if you are constantly on call, you have no chance of regrouping.[/quote]
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