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Kids With Special Needs and Disabilities
Reply to "How do I not let every behavior episode get to me?"
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[quote=Anonymous]So just to throw this out there, I started going to religious services by myself and also starting a daily prayer regimen. I know some people do meditation, but I am really really bad at meditation. Maybe meditation would help you. For me, prayer really helps me center myself and regroup. I do these prayers for starving people and homeless people and it helps me gain perspective. I also do the Prozac and the psychiatrist, etc but it sounds like you're already doing that. The key is, in order for it to be a therapeutic experience for you, you cannot bring the anxiety-causing kid to temple/church. I know that sounds harsh but worship with your SN kid is a totally different thing, definitely has merit but serves a different purpose. [/quote]
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