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Sports General Discussion
Reply to "For those who work 9-5 jobs"
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[quote=Anonymous]This is so easy. You have to work out before work and you need to grocery shop for the week on Saturday or Sunday. Even just waking up at 6am and doing 30 minutes of jogging or a home workout video or a class at the gym will make a world of difference in your health and energy levels. It will only suck for the first week and then you'll get used to it. No idea why you grocery shop during the week either. Just do it on the weekend. Or subscribe to Plated or Hello Fresh or Galley where they deliver the meal ingredients or fully prepared meal to your doorstep.[/quote]
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