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Diet, Nutrition & Weight Loss
Reply to "Wegovy - best thing that ever happened to me"
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[quote=Anonymous][quote=Anonymous]Starting on Wegovy (.25) tomorrow. Any tips? I’m hoping I can tolerate possible side effects.[/quote] Stay at the lowest dose as long as possible. Be patient, and I find more comfort in logging my food. I take fiber gummies every morning, and use ginger chews for any mild nausea. My side effects have been very minimal. Usually if I feel nausea it means I need to eat something. In addition to having protein shakes on hand, I eat Good Culture cottage cheese and Ratio yogurt. All help to give me a protein boost when needed. Otherwise, I'm eating healthy, smaller portions of my normal foods. [/quote]
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