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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP checking in mid-day. Had a good workout, did my shoulder exercises, cold is on the mend with a lingering cough.

Oatmeal with 7 g added sugar plus blueberries, pecans, and a glass of milk.

Apple with pb for snack

Leftover chicken/vegetable soup for lunch and a cheese stick

The Thin Mints have been calling me, but I've avoided them and am saving them for after dinner, which appears to be bean tacos.

I think I might be losing weight again. Ugh. It's true, everyone, we have to replace these sugary foods with calories or we are going to lose weight. I have a 20.7 BMI and am not trying to lose weight. Let's share low-sugar snack ideas:

popcorn
fruit and yogurt
nuts

????[/quote]

leftovers.
Hummus and carrots
Carrots and PB (don't be grossed out, it is good!)
Tuna on one of those thin rice cakes with cheese on top
hardboiled eggs

Not that I'd mind losing a couple of pounds :) [/quote]

[b]Cottage cheese is another great snack - even better with some fruit[/b].  Cheese sticks.  Charcuterie, if you like that.

I also wouldn’t mind losing weight; I don’t need to, but I also don’t need to worry about replacing these sugar calories.

OP, I’m the granola poster from yesterday (two days ago?) - swapped that out for cherries and toasted sliced almonds in my yogurt!  No added sugar and just as tasty.  Very happy with that.  [/quote]

NP.  Cottage cheese with some  cucumbers, red bell pepper, grape tomatoes and a sprinkle of pumpkin seeds is a really tasty snack and gets some veggies in.  [/quote]
I wish I liked cottage cheese. It would be such a nice unsweetened protein rich dish. [/quote]

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